Alcoa Swim and Dive

Don't forget- Winter Training starts TODAY at Green Meadow Country Club from 11--12. Our complete Winter Break Practice Schedule can be found HERE.

Hello Team,

We wanted to pass along some updated information about our meet Saturday. A complete list of information about this meet can be found HERE.

• IMPORTANT Warmup times have changed. Please arrive by 7:15. Warmups will now begin at 7:40AM
• We have been assigned the position of runner…

Hi Swimmers-

If you will be attending the Schumann Shindig Invitational on Saturday, here are details you need to know:

• Arrive by 6:45 AM. Paid Parking ($5 cash) is located adjacent to the Maddox Student Activity Center-address is 2142 Branner Ave Jefferson City, TN 37760. It is about an hour…

Hi Team- 

The 1st Annual Santa Hat Splash is tomorrow! Please arrive by 2 pm for setup and stretch. We will be in the water at 2:30 for warmups.

Heat Sheet, Timeline and a reminder of what events you are swimming can be found below. 

It got quite cold on…

Hello Team! Meet information for the "Schumann Shindig" KISL Invitational at Carson Newman is now available. Click on the Meet to access and RSVP by Friday.

Hi Team! Here is an update after our long weekend of a few important items:

*IMPORTANT* Please RSVP as soon as possible for the Carson Newman Invitational if you have not already. The opportunity for entries will close 12/13.

Also, parents there are still a few open positions for meet…

Please let us know if you have any questions!

Coach Hana and Coach Selena

A quick reminder that practice this evening is at 5pm. This will be our last practice before our meet Sunday. Here is what you need to know:

• Arrive by 3pm on Sunday 12/1 We will stretch and get in the water at 3:15pm for Warmups in lanes 7-8
• Worker's…

Thank you to everyone for a great meet tonight! Very excited to announce we have come home with another win and are now 2-0. Our next meet is December 1st-if you have not already RSVP'd please do so asap!

Results have been posted to the Team Only page and we…

Get excited! It's time for another opportunity to compete together, Tornadoes! Being our second meet, we are really looking to start improving our times by implementing the things we have been working on in practice. Here is what you need to know:

• Please arrive at Green Meadow Country Club pool…